Optimal vitality & wellbeing, Made With You in Mind
Feel seen, supported, and empowered on your healing journey— individually designed for your body, your lifestyle, and your personal wellness goals.
Hello! I am Dr. Ayanna Quamina, a Naturopathic Doctor, educator, and advocate for whole-person healing. With over a decade of experience, I specialize in helping people reconnect with their bodies, understand how to optimize their health, and feel confident making personalized decisions that support their well-being.
I believe medicine should be compassionate, collaborative, and culturally conscious, and I’d love to assist you in discovering the root cause of your symptoms so you can get back to feeling like yourself again.
Multifaceted approach
It has always been a high value to provide education and care for as wide a population as possible.
To ensure this occurs, I’ve created offerings for individuals, small group workshops, and curated wellbeing programs for organizations. This, in addition to writing health columns, blogs, and books, allows multiple opportunities for information and healing.
“Dr. Q was so thoughtful and interested in helping, and she laid the groundwork for a long-term relationship with me. I felt like she was listening and had concrete strategies for solutions. I finally feel confident that I have a provider that will help me problem solve and give me the health support I’ve needed. Thank you Dr. Q.”
In-person or remote options
Locally based in an easily accessible and beautiful building in Minneapolis, with options for virtual visits as needed.
Ready to Begin Your wellness Journey?
It starts with a complimentary consultation, where we’ll talk through your overall health goals, learn more about each other, and discuss next steps.