1:1 clinical care

Truly Individualized Wellness

Return To Wellness

Complete Naturopathic care during an initial intake + follow-ups. I see patients of all ages, backgrounds, and conditions, and all visits include:

  • Present history and symptoms

  • Past medical history, labs, treatments

  • Current medications and supplement protocol

  • Possible future labs

  • Overall treatment plan and next steps

We take the time to connect symptoms to underlying imbalances, allow you to ask any questions, and co-create an overall approach that fits best for your goals, needs, and lifestyle. 

Return To Vitality

Schedule My Consult
Schedule My Consult

Hormones are extremely bioactve and directly affect multiple organ systems. When hormones are balanced it can bring everything else into homeostasis. But when they get out of balance, it can feel like everything’s falling apart!

Naturopathic Medicine focuses at the root cause, and often the most effective treatment demands changes both internal and external.To optimize overall success I've curated a fully inclusive program to include stress management, gut health, and lifestyle changes along with an in-depth clinical approach.

Each program includes:

  • 2hr Intake - a systemic review of current symptoms, pertinent family history, health goals, and co-creation of treatment protocol

  • Monthly 60min Follow up Visits

  • Diagnostic Labs

  • Individualized Monthly Supplementation Protocol, shipped directly to you


With Return to Vitality we manage the admin minutiae of the clinical visits, labwork, and treatment protocols, allowing you to focus on YOU.

Testimonials

  • “For almost 15 years I have struggled with issues in my body. Often times medical doctors would tell me it was just because I was overweight and should work on losing weight and I’d feel better. Dr. Q actually took the time to do blood work on me and found I have high inflammation. All tests my medical doctors didn’t run. It is so nice to have someone listen to me and take the time to get to know me. I am excited to see the results after using the prescribed supplements!

    — C.W., Las Vegas, NV

  • “Dr. Ayanna Q has been central to a transformation in my approach to health care, diet, and lifestyle. Her in-depth and flexible consultations have been instructive. Thanks to Dr. Q. my family and I have developed strategies that have prepared us for living healthy in the age of the covid -19 pandemic long before we had ever heard of the coronavirus.”

    — L.O., Minneapolis, MN

  • “I had had fatigue off and on for years, and could never find out why. Dr. Q did comprehensive bloodwork and found it was a food allergy. Conventional doctors were never able to diagnose me. I recommend Dr. Q to anyone who wants answers that they haven't been able to get from the traditional medical community. She is caring and thorough.”

    — L.W., Las Vegas, NV

  • “I had food sensitivities that I didn't know about. My knees ached, I was always stuffed and bloated. But after I met with Dr. Quamina and figured out what was giving me issues, I was able to change my diet, work on my gut problems and actually feel better.”

    — L.H., Las Vegas, NV

  • “Dr. Q was so thoughtful, interested in helping, and she was laying the groundwork for a long-term relationship with me. I felt like she was listening and had concrete strategies for solutions. I finally feel confident that I have a provider that will help me problem solve and give me the health support I’ve needed. Thank you Dr. Q.”

    — A.H., Minneapolis, MN

  • “When my wife and I first met with Dr. Q we felt appreciative of her knowledge and insights while struggling to keep up with supplements / protocols and the recommended sleep schedule. However, over the years, as I have learned more, I've developed a greater understanding of the science behind supplements, of my body's needs, and of the importance of building a strong immune system. Her medical knowledge is essential at any moment and particularly during the Covid-19 pandemic.”

    — J.W., Minneapolis, MN