HEALTH & wellness Made With You in Mind

Feel seen, supported, and empowered on your healing journey—with care designed for your body, your story, and your wellness goals.

Hello I am Dr. Ayanna Quamina, a naturopathic doctor, educator, and advocate for whole-person healing. With over a decade of experience, I specialize in helping people reconnect with their bodies, understand their health, and feel confident making decisions that support their well-being.

I believe medicine should be compassionate, collaborative, and culturally conscious. Let’s work together to get to the root, so you can feel like yourself again.

MY PRACTICE

Rooted in empathy and guided by expertise, I offer care that meets you—and your community—where you are.

Individual Wellness

Personalized naturopathic care focused on identifying root causes and restoring balance.

Group Wellness

Personalized naturopathic care focused on identifying root causes and restoring balance.

Corporate Wellness

Bring holistic health into workplace with custom programs that improve your team and office.

YOUR JOURNEY

Step 1 — Consultation

Let’s connect over a short call, we’ll talk about your health goals, answer any questions, and decide if we’re a good fit.

Step 2 — Health Intake

If you choose to move forward, we’ll begin with a thorough intake—reviewing your history, symptoms, lifestyle, and lab work. This is where we start to uncover the root cause of what’s going on.

Step 3 — Custom Plan

You’ll receive a custom plan that reflects your unique needs. We’ll focus on healing from the inside out, using a mix of education, tools, and evidence-based naturopathic strategies.

Testimonials

  • “For almost 15 years I have struggled with issues in my body. Often times medical doctors would tell me it was just because I was overweight and should work on losing weight and I’d feel better. Dr. Q actually took the time to do blood work on me and found I have high inflammation. All tests my medical doctors didn’t run. It is so nice to have someone listen to me and take the time to get to know me. I am excited to see the results after using the prescribed supplements!

    — C.W., Las Vegas, NV

  • “Dr. Ayanna Q has been central to a transformation in my approach to health care, diet, and lifestyle. Her in-depth and flexible consultations have been instructive. Thanks to Dr. Q. my family and I have developed strategies that have prepared us for living healthy in the age of the covid -19 pandemic long before we had ever heard of the coronavirus.”

    — L.O., Minneapolis, MN

  • “I had had fatigue off and on for years, and could never find out why. Dr. Q did comprehensive bloodwork and found it was a food allergy. Conventional doctors were never able to diagnose me. I recommend Dr. Q to anyone who wants answers that they haven't been able to get from the traditional medical community. She is caring and thorough.”

    — L.W., Las Vegas, NV

  • “I had food sensitivities that I didn't know about. My knees ached, I was always stuffed and bloated. But after I met with Dr. Quamina and figured out what was giving me issues, I was able to change my diet, work on my gut problems and actually feel better.”

    — L.H., Las Vegas, NV

  • “Dr. Q was so thoughtful, interested in helping, and she was laying the groundwork for a long-term relationship with me. I felt like she was listening and had concrete strategies for solutions. I finally feel confident that I have a provider that will help me problem solve and give me the health support I’ve needed. Thank you Dr. Q.”

    — A.H., Minneapolis, MN

  • “When my wife and I first met with Dr. Q we felt appreciative of her knowledge and insights while struggling to keep up with supplements / protocols and the recommended sleep schedule. However, over the years, as I have learned more, I've developed a greater understanding of the science behind supplements, of my body's needs, and of the importance of building a strong immune system. Her medical knowledge is essential at any moment and particularly during the Covid-19 pandemic.”

    — J.W., Minneapolis, MN

Rooted in Minneapolis

Whether you're local or connecting virtually, my practice is based in Minneapolis and built for your convenience. I offer care in a building that is easily accessed by bus or car so you can focus on healing.

 

Ready to Feel Better?

Start with a free consultation. We’ll talk through your health goals, what’s been holding you back, and whether we’re a good fit. This is care that meets you where you are.